We learn about and work with 5 Energy Types
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Everything is energy, constantly changing.
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We learn about the laws that govern the movement of energy
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We learn the science behind change
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All energies have one of two tendencies which are called Yin and Yang
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We use five energies in our cooking: water, air/tree, fire, soil, and metal
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We cook in and with the seasons to produce optimal natural health.​
As we journey through life, we often find drawn to a particular season that resonates with our personality. Each season has its unique set of traits that can accurately describe different personality types. Let's explore the characteristics of each season and discover which one aligns with your personality.
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As we approach the upcoming soil or Indian Summer Season, it's important explore natural means for addressing diabetes. One of the best ways to support our journey with diabetes is through the foods we eat. We'll also look at ways to process and unexpected change, and offer a way out of the disease that is vastly different from Western Medicine offers. Our approach is based on the season and helps the gut to heal as it rejuvenates the pancreas. By following our program, you can lose weight, feel better and have hope where there might have been none
